638: How To Get Into The Best Shape Of Your Life (You Need To Hear This)

Get your FREE fat loss guide- https://colossusfitness.lpages.co/free-fat-loss-guide/ Tips: (02:36) -HABITS! Have specific things you do every single day no matter what. (10:27) -Optimize your surroundings. Cupboards, fridge, etc (15:10) -Accountability/people around you (08:55) -Always, always always look for reasons to succeed instead of reasons not to succeed. Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on Instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/