604: Life Changing Lifestyle Tips to Live Healthier & Be Happier in Life

Apply to my 1/1 coaching program with guaranteed results here: https://colossusfitness.com/ Summary of episode: In today's episode we give you 10 tips to live a fitter, healthier and happier life. Listed points: Don’t wish it was easier, make yourself better. If you don’t like how things are, change. Take the first step, you aren’t a tree. “The worst thing one can do is not to try, to be aware of what one wants and not give in to it, to spend years in silent hurt wondering if something could have materialized – never knowing.” Read more “Learn how to be happy with what you have while you pursue all that you want.” Speak as if you know what you’re talking about. Listen as if you don’t. Act as a way to find out.” Plan - I find it fascinating that most people plan their vacations with better care than they plan their lives. Your personal philosophy is the greatest determining factor in how your life works out. Motivation is what gets you started. Habit is what keeps you going. Either you run the day or the day runs you. Happiness is not something you postpone for the future; it is something you design for the present. Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/