About this episode
In this episode, we talk to you about 10 fitness fads that have come and gone in the past. Some of them we have tried out, heard about, etc and we just go over our thoughts. If you enjoyed this episode, please share it with a friend and leave a review! Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/