487: Motivation Monday- Fat Burners, Best Mass Building Exercises & How to Bounce Back After Losing Motivation

➢ Dm us "Summer Challenge" to IG @ColossusFit to take part (1 week away) ➢Follow us on Instagram- https://www.instagram.com/colossusfit/?hl=en ➢ Watch this episode on youtube- https://youtu.be/6m138k_fCPg Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about fat burners, the best mass building exercises & how to bounce back after losing motivation. (0:00) - Intro (0:25) - Community top quote: "Simple but chefs kiss.. "without change, nothing changes." - Nic (2:00) - Kyle quote: “You could be good today, instead you choose tomorrow” The one thing fools all have in common is they’re always getting ready to begin. (3:55) - Josh quote: "Be a free thinker and don't accept everything you hear as truth. Be critical and evaluate what you believe in." - Aristotle (10:18) - What has us excited or intrigued (16:10) - Client shoutout: Grecia (18:50) - Question 1- How do you get back into routine after falling off and losing motivation? (22:00)- Question 2- What is the best fat burner to buy? (16:10) - Question 3- What are the best movements to stack on mass? Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @‌colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/