About this episode
Instagram: @colossusfit https://www.instagram.com/colossusfit/ In today's episode we give you ten unique ways to shred down for summer. Keep moving Get more sun Spend more time in nature Have events that keep you accountable Fuel your body with the best food possible - Eat more filling food Follow motivating accounts & dial in your circle Lift heavy - no fufu workouts Drink a ton of water Up the protein Wear tighter clothing Listed points: Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/