About this episode
➢ Message us on IG "Summer Shredded" @ColossusFit to apply for coaching (4 spots available) ➢ Follow us on IG: https://www.instagram.com/colossusfit/ Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about advice for aspiring fitness influencers, how to stop comparing yourself to others & run faster. (0:00) - Intro (0:54) - Kyle quote: "Never apologize for being obsessed. Stay in the gym for 2 hours. Pull an all nighter working on your side hustle. Read your new book the entire day. Positive obsession is a gift, not a behaviour to be suppressed." (4:55) - Josh quote: "You pray for rain, you got to deal with the mud too." (10:00) - Weekly thoughts/recommendations (17:50) - Client shoutout: Dylan Humphries (19:12) Question 1- Tips to become an influencer and grow my page? (31:00) Question 2- Should i keep my workout/rest days the same or switch it up? I'm trying to figure out what works best. (34:00) - Question 3- How do I stop comparing myself to others? I'm really struggling. (40:08) - Question 4- Tips to run faster? I want to improve my speed. Thanks for listening! We genuinely appreciate every single one of you listening. ➢Join our exclusive FREE facebook group: https://bit.ly/3snmT26 ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/