About this episode
➢ Message “Summer special” to @ ColossusFit for a special offer ➢ Follow on Instagram- https://www.instagram.com/colossusfit/?hl=en Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get crazy results in 90 days, best fat loss supplements & if it's too late to get in shape for summer. Question 1- (01:57) How can I get killer results in 90-days? I like breaking my business goals down into quarters and want to use the next three months to really dial into my goals. Kyle quote (10:39): “We won’t always be at 100%, but we can always give 100% of what we currently have.” Josh quote (17:04): "Anything worth doing is worth overdoing, moderation is for cowards." What has us excited or intrigued: Client shoutout: Ryan update Question 2- (24:50) What are the best fat loss supplements? Question 3- (32:09) "Is it too late to get in shape for summer?" Thanks for listening! We genuinely appreciate every single one of you listening. ➢Follow us on instagram @colossusfit ➢Apply to get your Polished Physique: https://colossusfitness.com/