698: 30 Reflections After Turning 30 Years Old in 30 Minutes

➢Follow us on instagram @colossusfit - https://www.instagram.com/colossusfit/?hl=en In this episode we go over 30 reflections and lessons learned from 30 years of life. All of these realizations have come from the last decade of life, from 20-30 years old, so hope you enjoy them! Listed points: 1- You can accomplish anything you commit to and put your mind to. 2- Success isn’t an arc, it’s a circle 3- Invest in yourself. You are the single greatest investment there is. 4- Take risks 5- Be mindful of the future but don’t let it hold you back from the present 6- Don’t be afraid to start 7- Mistakes will always happen and you’ll never be perfect. 8- Health is wealth 9- Hard work trumps talent. The harder you work, the luckier you get. 10- Read, read and read some some more 11- Your past doesn’t dictate your future 12- Eating healthy 13- You can't change people. You can help them, you can support them, but you can't change them. “My life became so much easier when I realized people can only change themselves.” 14- Be willing to learn from anyone 15- Try new activities/sports/etc Just because you didn’t grow up doing something, doesn’t mean you can’t learn 16- Track as much as possible 17- Winning with others is way more enjoyable. 18- Overcommit and figure it out 19- Always have things to look forward to 20- Comparison is the thief of joy 21- Don’t worry so much. Especially about things that won’t matter in the future 22- Don’t let opportunity pass you by 23- Be extremely grateful for what you have 24- Ignore opinions of people you don’t respect (comments / social etc) 25- You Must Continue to Grow and Develop Yourself. “Never stop learning.” “Evolve or die” or “nobody owes you anything 26- Get great mentors 27- You can always control who you spend time with and should choose wisely -quit/get rid of the things that are holding you back 28- Be the change you want to see 29- Do something great You weren’t just born to pay bills and die 30- Age is just a number Thanks for listening! We genuinely appreciate every single one of you listening. ➢Apply to get your Polished Physique: https://colossusfitness.com/