About this episode
Get ready for a unique and interesting show with my former podcast guest, Jake Steiner! Jake and I were recently talking about how much content is out there in the podcast world, and how easy it can be to fall behind, as it can get pretty overwhelming trying to keep up with the massive amount of information that is constantly coming out. This conversation inspired Jake to come up with the idea for this episode: what if we did a show featuring only the most fascinating information from past episodes, so people could get inspired by a wide range of insights from a diverse pool of guests?! Jake ended up being the perfect co-host for this show. Not only is he such an interesting guy, but he is also passionately dedicated to his great movement with endmyopia.org , and in this episode, we get to know him a little better, especially by the end. It’s a different kind of show, featuring a wide variety of insights from all kinds of interesting people like John Assaraf , John Gray , Mark Manson , and Dr. Herman Pontzer , so I hope you enjoy listening to some of the most memorable moments we’ve had with guests on the B.Rad podcast. TIMESTAMPS: Brad is picking out tidbits from his memorable podcasts with the encouragement of his guest. [01:34] We need to take a new look at how we deal with our eyesight. A little bit of blur, a little bit of challenge keeps the eyes fresh and responsive. [08:03] John Assaraf, on his podcast with Brad, talked about goal setting and getting out of your own way. [11:20] The roles of women and men have changed over the years creating new dynamics in relationships. [17:31] The way we find partners is so drastically different these days. [30:46] Self-worth is an illusion. And it's actually a form of persistent low-level narcissism. [32:27] We burn the same number of calories every day no matter if we are exercising or not. [44:21] All the different dietary theories boil down to one thing: Get rid of the junk foods: processed foods, refined carbohydrates, refined sugars, grains, and industrial seed oils. [54:14]s It is easy to be caught up in purchasing things when trying to keep up with others. [01:10:57] LINKS: EndMyopia Jake Steiner Podcast John Assaraf Podcast Innersize Brad’s Morning Routine John Gray Podcast Beyond Mars and Venus The Subtle Art of Not Giving a F**k Mark Manson Podcast Dr. Herman Pontzer Podcast Burn Paul Saladino Podcast Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns We appreciate all feedback, and questions for Q&A shows, emailed to getoveryourselfpodcast@gmail.com . If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone. Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Chili Sleep Systems: Temperature controlled mattress systems for optimizing evening sleep Dry Farm Wines: Clean, keto-friendly, chemical free wines like no other Primal Blueprint 21-Day Primal Reset: Online multimedia Mastery Course to get healthy and drop fat the right way Donations ! This free podcast offering is a team effort from Brad, Daniel, Siena, Gail, TJ, Vuk, RedCircle, our awesome guests, and our incredibly cool advertising partners. We are now poised and proud to double dip by both soliciting a donation and having you listen to ads! If you wanna cough up a few bucks to salute the show, we really appreciate it and will use the funds wisely for continued excellence. Go big (whatever that means to you…) and we’ll send you a free jar of Brad’s Macadamia Masterpiece as a thank you! Email to alert us! Choose to donate now , later , or never. Either way, we thank you for choosing from the first two options! :] Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.