Dave Rossi: Consciousness, Spirituality, Finding Happiness From Within, and What Brad’s Hiding From The Listening Audience

We pick up the dialog after Dave’s interview of me where he asked me what the audience still doesn’t know about Brad Kearns. I stumbled to find an answer but as we continued talking I realized that I tend to be non-confrontational in life and on podcast interviews such that I might be giving my entire unfiltered opinion at all times. Dave makes a great argument that disagreement and respectful debate is healthy and necessary to have an authentic relationship. The show continues at a fast pace to Dave’s breakthrough insights presented in his popular book The Imperative Habit. You’ll learn the importance of accessing the space between stimulus and response to be able to control your response. You’ll learn about the complex interplay between biology and spirituality and the importance of healthy synchronization between them. Great example: jumping in the cold tub to obtain a positive spiritual experience, in the process overriding your biological aversion to experiencing cold water. Dave’s take on happiness is that you simply need to remove the things in life that don’t make you happy, and you will be left with a default state of being of happiness. Dave discusses how to break free from the harmful subconscious programming that I describe in detail on my breather show covering the insights in Dr. Bruce Lipton’s Biology of Belief . We talk about the evolutionary adaptations of the human and how we need to continue to seek opportunities for personal growth in comfortable modern life. Yes indeed, more wild times are enjoyed every time we connect with Dave Rossi for an interview. Grab his book The Imperative Habit on Amazon . TIMESTAMPS: Author of The Imperative Habit is back rethinking the notion that we should attach ourselves to the outcome rather than the journey itself. [01:51] Maybe it’s okay once in a while to get into contention or controversy. [05:11] Listeners are operating at their highest level of consciousness, understanding, and intelligence. [09:17] You can have healthy debates and not have conflict. [14:10] It’s not the event that makes you upset, it is your belief in them that does. [17:29] Depending on your upbringing your emotions will be different. You are programmed between the ages of zero and eight. [20:02] Everything you like has been programmed. [24:59] Happiness as an emotion and happiness as a state of being are two different things. [28:22] You have the power to make choices. When you feel hungry, it doesn’t necessarily mean you have to eat. [30:45] The brain will fool us into thinking something that's true when it, maybe it's not true. [32:23] If you follow the seven habits in Dave’s book, you are going to be able to create an inner stability and not sabotage yourself. [36:45] Gratitude is accepting what I have. [38:14] The more you break your biology, the more you’re going to create reverence for other lives. [41:19] If you let go of the things that make you unhappy, you will be left with happiness. [49:43] LINKS: Brad’s Shopping Page Dave Rossi The Imperative Habit Podcast with Dave and Brad The Subtle Art of Not Giving a F**k. Everything is F****d Brad’s Cold Therapy Follow me on social media for more great content! Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns Sponsors Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone. 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