About this episode
After my interview with Jonathon Aslay came to an end, I couldn’t help but slide in one last question. And I’m glad I did, because that one question led to this breather show! We talk briefly about Mark Manson’s book, The Subtle Art of Not Giving a F*ck (check out Mark’s appearance on the podcast here ), which Jonathon praises for its strong message about empowerment and taking responsibility for your life . Jonathon actually has a chapter in his own book that echoes a similar sentiment, called “Don’t Let Anyone Fuck With Your Chi,” and he gives us insights into how beneficial it can be to learn how to let go of your attachment to the outcome of whatever it is you’re doing. As a former athlete, this seriously resonated with me. Jonathon also talks about the different stages of evolution we all experience as human beings, and pokes a little fun at himself while also demonstrating a lot of self-awareness, revealing the not-so-flatting nickname he has coined for the “righteous” version of himself. The show wraps up with a discussion about the importance of doing things for the joy of experiencing them alone, and he explains the concept of “grounded spirituality” and what “spiritual bypasses” are. TIMESTAMPS: Release your self-esteem from the attachment to the outcome of what you are doing. [01:16] There are different stages with any human evolution. [04:45] Learn how your self-worth comes into play when dating. Don’t be afraid. Date from your heart instead of the biological place. [07:17] LINKS: Brad Kearns. com What the Heck is Self-Love Anyway? The Subtle Art of Not Giving a Fuck. Jonathon Aslay If the Buddha Dated Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns We appreciate all feedback, and questions for Q&A shows, emailed to getoveryourselfpodcast@gmail.com . If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t sell out to anyone if he doesn’t love the product. Ask anyone. Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Vuori Activewear: The most comfortable, functional, and fashionable gear, evoking the chill SoCal coastal lifestyle Donations ! This free podcast offering is a team effort from Brad, Daniel, Siena, Gail, TJ, Vuk, RedCircle, our awesome guests, and our incredibly cool advertising partners. We are now poised and proud to double dip by both soliciting a donation and having you listen to ads! If you wanna cough up a few bucks to salute the show, we really appreciate it and will use the funds wisely for continued excellence. Go big (whatever that means to you…) and we’ll send you a free jar of Brad’s Macadamia Masterpiece as a thank you! Email to alert us! Choose to donate now , later , or never. Either way, we thank you for choosing from the first two options! :] Support this podcast at — https://redcircle.com/the-get-over-yourself-podcast/donations Advertising Inquiries: https://redcircle.com/brands See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.