About this episode
On the closing day of Upaya’s Fall Practice Period Sesshin, Sensei Kathy, Hoshi Senko, and Sensei Monshin offer an integrated reflection on continuing practice beyond the zendo. Sensei Kathy grounds us in the body, reminding us that awareness can arise anywhere—and that mind and mood are contingent, not fixed. She encourages returning to simple acts of life—walking, breathing… Source