About this episode
We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Introduction to blocks and patterns in manifestation Lacy Phillips' personal journey with pattern recognition and unblocking Using DI's as a tool for healing How childhood experiences shape our subconscious and manifest in adult patterns The role of neural pathways in maintaining or changing behavior Jessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned action Exploring the science and psychology behind manifestation and subconscious beliefs Techniques for identifying and overcoming personal blocks The impact of somatic experiences on healing and manifestation Janelle's insights on EMDR and its role in processing trauma Strategies for reprogramming limiting beliefs to enhance self-worth The importance of nurturing our nervous system in the healing process Real-life examples of overcoming blocks to achieve significant life changes The interconnectedness of emotional triggers and manifestation Tools and practices for listeners to start their own journey of unblocking THEMES / TIME STAMPS: What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30) Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00) How unblocking leads to powerful manifestations and personal growth (00:41:45) Resources: Join us on May 18th for a Global TBM Community Walk! 2024 TBM Summer Challenge - Get Out of Your Own Way Pre-week kicks off May 20th Access our FREE Find Your Biggest Block Exercise Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson Expanded x Ep. 232 - Find What Is Blocking Your Manifestation Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark Ep. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking Tests Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking Ego Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness Ep. 100 - Everyday Energetics on Unblocking Triggers to Create Magnetism Ep. 97 - Everyday Energetics on Unblocking Career & Money Shadow Ep. 267 - How To Find Your Manifestation Blind Spots Expanded x Ep. 227 - How To Manifest Anything You Desire Find the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DIs) Where To Find Us! @tobemagnetic (IG) @Lacyannephillips @Jessicaashleygill @jncounseling Book an Unblocking session or Intensive w Janelle @tobemagnetic (youtube) @expandedpodcast HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast , from To Be Magnetic™ (TBM) , is the leading manifestation podcast rooted in neuroscience, psychology, and energetics . Hosted by TBM’s Chief Content Officer Jessica Gill , with monthly appearances from founder Lacy Phillips , Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™ —our proven, science-backed method developed with neuroscientist Dr. Tara Swart . This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible . Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind , believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest . Where To Find Us! @tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - Join Here @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast