Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue. Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal! *Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: The EMDR therapy process with our guest LMFT Katie LaRue! How EMDR work can complement TBM manifestation work Trauma, how it gets stuck in the body and how to unblock it A full summary and breakdown of the EMDR process Lacy’s personal experience working with Katie and the benefits she’s seen The neurobiology of trauma Incorporating EMDR into DI’s and meditation How your upbringing can inform your relationships as an adult Dissociation, ketamine therapy, bilateral stimulation! Excavating subconscious repressed memories Walkthroughs of specific EMDR exercises from Katie’s sessions Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class - Pre-sale available until 3/31/22 In The Episode: Sun & Swell 25% off first order with Code: TBM BLUblox Website - 15% off with code MAGNETIC Anti-Radiation Laptop Mat EMF Harmonising Sticker BLUblox Lumi Clip Sleep Plus BLUBlox Lumi Lamp Sleep + Expanded Ep 72 x Andy Mant of BLUblox Expanded Ep. 36 x Andy Mant BLUblox BLUblox Unboxing Video Seed Probiotics - 15% off with code TBM15 Seed IG Post on Taking Probiotics Regularly Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group! Find The Missing Piece Digital Course EXPANDED: EXPLAINED Episodes Unblocked Inner Child Unblocked Shadow Unblocked Love Unblocked Boundaries The Body Keeps The Score - Bessel Van Der Kolk (book) Louise Hay - You Can Heal Your Life (author) KatieLaRue.com Where To Find Us! KatieLaRue.com Katie’s Instagram @jessicaashleygill @tobemagnetic Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access. The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow Unblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop Unblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more! How To Manifest , Unblocked Inner Child , Unblocked Shadow , The Love Bundle , Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs + Unblocked Boundaries + Unblocked Full Moon + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops + Monthly Supported Class + Community Group to connect with fellow manifestors + Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You Started The Motivation Free Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101 Submit Submit to Be a Process Guest Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast , from To Be Magnetic™ (TBM) , is the leading manifestation podcast rooted in neuroscience, psychology, and energetics . Hosted by TBM’s Chief Content Officer Jessica Gill , with monthly appearances from founder Lacy Phillips , Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™ —our proven, science-backed method developed with neuroscientist Dr. Tara Swart . This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible . Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind , believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest . Where To Find Us! @tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - Join Here @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast