Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson

What's the #1 core wound that's blocking your manifestations? EMDR therapist Janelle Nelson is back to talk with Lacy & Jessica about what exactly unblocking is and why it’s important for manifestation, the updates you’ll find in our brand new Deep Imaginings, how bilateral stimulation (used in the DIs) can lead to increased neural connections, and fear vs. anxiety. Janelle also shares about how to rewire the brain after trauma, emotional boundaries, core wounds, and so much more. This episode will be so supportive for anyone doing healing and manifestation work, but it will be especially helpful if you’re currently doing The Unblocking Challenge with us. Lacy also shares some recent manifestations she’s had since beginning to use these new DIs! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW Join The Unblocking Challenge with our Summer Sale! *The Challenge is free for all Pathway members in The Pathway portal. Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. In The Episode: Unblocking Challenge Updated Daily Practice! Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson Releasing Emotions DI Team Reeves Ranch Where To Find Us! @tobemagnetic @JessicaAshleyGill @jncounseling Wholeness Collective Therapy Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access. The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow Unblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop Unblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more! How To Manifest , Unblocked Inner Child , Unblocked Shadow , The Love Bundle , Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs + Unblocked Boundaries + Unblocked Full Moon + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops + Monthly Supported Class + Community Group to connect with fellow manifestors + Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You Started The Motivation Free Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101 Submit Submit to Be a Process Guest HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast , from To Be Magnetic™ (TBM) , is the leading manifestation podcast rooted in neuroscience, psychology, and energetics . Hosted by TBM’s Chief Content Officer Jessica Gill , with monthly appearances from founder Lacy Phillips , Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™ —our proven, science-backed method developed with neuroscientist Dr. Tara Swart . This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible . Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind , believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest . Where To Find Us! @tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - Join Here @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast