About this episode
Wow! 4 years of the Expanded podcast. What a fun, growth-filled and expansive journey it’s been. Today we are celebrating our anniversary with one of our audience-favorite “ask us anything” episodes! Lacy & Jessica share everything from lifestyle tips, daily routines, motherhood, manifestation, personalizing the TBM work, and more. Make sure to listen to get Lacy’s read on the current manifestation energetics that we’re experiencing as a collective. What was your favorite tip from the episode? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: Celebrating our 4-year podcast anniversary with another Ask Us Anything episode! Lifestyle questions from the TBM community for Lacy & Jessica Daily routines and morning rituals Current practices for motherhood, manifestation, DI work and self-help Lacy’s skincare routine and product recommendations! Lacy & Jessica’s current manifestation lists and their approaches Understanding the current manifestation energetics Balancing motherhood with personal self-care Three keys to conscious parenting Navigating the discomfort that can come with an uplevel Lacy & Jessica’s tips for their past selves! Resources: Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Alexis Smart x TBM EXPANDED Flower Remedy TBM Manifestation Journal - NEW DROP AVAILABLE NOW TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100 In The Episode: Spirit Daughter Expanded x Ep. 128: Jill Wintersteen (Spirit Daughter) on The Astrology of 2021 Forever Conscious - current astrology Bean Protocol Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd Sun Chlorella Beekeeper's Naturals Bee Pollen - Get 25% off your purchase with code TBM Rainbo 11:11 Formula - Get 15% off with code TBM15 Skin Care SoothSayer Serum - Living Libations - Get 15% off with code MAGNETIC15 Open Sky Eye Serum - Get 15% off with code MAGNETIC15 Bon Charge - Ice Roller - Get 15% off with code MAGNETIC Bon Charge - Mini Red Light Therapy Device - Get 15% off with code MAGNETIC Celluma PRO Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace Safe DI Unblocked DI Grace Day in Rock Bottom Workshop Dr. Becky Juliette of the Herbs (documentary) Alexis Smart - First Aid Kit Book A Session With Janelle Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson Where To Find Us! @tobemagnetic @jessicaashleygill Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access. The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow Unblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop Unblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more! How To Manifest , Unblocked Inner Child , Unblocked Shadow , The Love Bundle , Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs + Unblocked Boundaries + Unblocked Full Moon + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops + Monthly Supported Class + Community Group to connect with fellow manifestors + Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You Started The Motivation Free Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101 Submit Submit to Be a Process Guest HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast , from To Be Magnetic™ (TBM) , is the leading manifestation podcast rooted in neuroscience, psychology, and energetics . Hosted by TBM’s Chief Content Officer Jessica Gill , with monthly appearances from founder Lacy Phillips , Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™ —our proven, science-backed method developed with neuroscientist Dr. Tara Swart . This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible . Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind , believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest . Where To Find Us! @tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - Join Here @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast