Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue

Curious about microdosing and how it can impact manifestation? We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing. Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening! *Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About: All things microdosing with our return guest LMFT Katie LaRue! How it goes hand in hand with EMDR and super speeds the unblocking process Lacy’s personal experience with microdosing and the effects she’s seen Definition and overview of the microdosing experience, dispelling misconceptions How it may help addiction, anxiety, insecurity Microdosing’s relationship with manifestation! The history and chemical makeup of psychedelics How Katie incorporates microdosing as a tool for her patients Recreational use vs. medicinal Lacy’s dose amount and routine The brain activity taking place while microdosing Limiting social media as an energetic tool Resources: The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte Newsletter A la Carte Workshops Text Us : +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) Sign Up for our TBM Manifestation Journal Waitlist Find The Missing Piece Video Class In The Episode: Alexis Smart EXPANDED Flower Remedy Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness Expanded x Ep. 24 - Alexis Smart, Flower Remedies Seed Probiotics - 15% off with code TBM15 Seed IG Post on Taking Probiotics Regularly Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group! Expanded x Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue EMDR Institute Microdosing Resources The Psychedelic Explorer’s Guide: Safe, Therapeutic & Sacred - Dr. James Fadiman (writer) How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Michael Pollan (book) Paul Stamets - Mycologist Paul Stamets - Stacking Formula Fantastic Fungi Documentary (Netflix) Third Wave Educational Resource MAPS Where To Find Us! KatieLaRue.com Katie’s Instagram @jessicaashleygill @tobemagnetic Our Offerings: Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access. The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow Unblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop Unblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more! How To Manifest , Unblocked Inner Child , Unblocked Shadow , The Love Bundle , Unblocked Money + The Daily Practice includes our Deep Imagining Library with over 18+ DIs + Unblocked Boundaries + Unblocked Full Moon + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops + Monthly Supported Class + Community Group to connect with fellow manifestors + Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You Started The Motivation Free Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101 Submit Submit to Be a Process Guest Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it. HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast , from To Be Magnetic™ (TBM) , is the leading manifestation podcast rooted in neuroscience, psychology, and energetics . Hosted by TBM’s Chief Content Officer Jessica Gill , with monthly appearances from founder Lacy Phillips , Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™ —our proven, science-backed method developed with neuroscientist Dr. Tara Swart . This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible . Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind , believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest . Where To Find Us! @tobemagnetic (IG) @Lacyannephillips Lacy Launched a Substack! - By Candlelight - Join Here @Jessicaashleygill @tobemagnetic (youtube) @expandedpodcast