About this episode
“It was perfect. It really was. I would do it again and I would do it the exact same way. I felt safe and I felt respected and I felt like there was never a moment in it that I was scared.” Emmy’s first birth was a medicated hospital birth turned C-section after two hours of unsuccessful pushing. Her greatest trauma was being so out of it that her first thoughts after her baby was born were, “ I don’t care.” Her multiple failed epidural/spinal placements caused intense postpartum spinal headaches. Overall, Emmy’s difficult experiences were a recipe for postpartum depression and anxiety. After finding The VBAC Link, Julie and Meagan became Emmy’s virtual friends helping her through tough postpartum days. When she became pregnant again, Emmy knew that Julie Francom needed to be on her team. Emmy shares how she made the choice to switch from planning a hospital VBAC to an HBAC and how home birth relates to cows! Her birth was powerful, intuitive, and healing. After her husband caught their baby and Emmy pulled her up to her chest, she shares the most healing moment of all. “I wasn’t thinking in my head, ‘ I don’t care’. I was thinking that I had this beautiful little baby in my arms. It was what I had dreamed of. “ CDC Article The VBAC Link Doula Directory The VBAC Link Facebook Community Down to Birth Podcast Dr. Stu's Website The VBAC Link Blog: Choosing Between Home Birth or VBAC Birth Becomes You Birth Photographer Directory How to VBAC: The Ultimate Prep Course for Parents Full Transcript under Episode Details Julie: Hello, hello. Surprise! It’s Julie here and I’m super excited to be here with you guys today. I always love coming on the podcast with Meagan you guys know. I love to get a little bit salty and a little bit straight-up talk on the podcast. I quite enjoy my time here but I am a little extra excited and a little bit less spicy and salty because I have a client of mine. Her name is Emmy and she just had a VBAC about 3 weeks or 4 weeks ago. Has it already been 4 weeks? Oh shoot, I owe you your gallery already. It’ll be done in a few days. But I photographed her birth and she is incredible. It is super exciting because she is going to tell you more about this. She actually reached out to me 2 years ago when I was still doing doula work at the beginning of her journey after her C-section baby and it’s just super fun to be here full circle with her and have her share her story. I want to hear it from her perspective. I haven’t heard it from her perspective yet. We are just going to have lots of fun chit-chatting. You guys are going to come to love Emmy just like I do. But before we do that, Meagan has a Review of the Week for us. Wait, did I say it’s Julie? Did I introduce myself? Meagan: Yes, you did. Julie: I feel like some people don’t know. You have been doing solo episodes for a really long time and I feel like some people don’t know who I am anymore which feels kind of weird to me. Meagan: You are the famous Julie. Julie: The famous Julie. Anyways, Julie Francom, co-founder of The VBAC Link. I separated a couple of years ago but pop in every once in a while to get a little bit salty. If you know, you know. Anyway, here’s Meagan. Meagan has a Review of the Week for us and I’m going let her do the rest of the things. Meagan: If you know, you know. Okay, we have a review. It’s from lar23 and it’s titled “Love Your Podcast”. It says, “Hi Meagan. I love your podcast so much. I always end up crying at the end of them. So happy for these moms who get their VBAC. Thank you for creating this podcast. It’s so inspiring to hear these stories. I’m 38 weeks pregnant currently and hoping to get my VBAC here soon. Keep doing what you’re doing. You’re helping so many people and doing so well to achieve their birth dreams knowing that we are not alone. Thank you for that.” That was left on Apple Podcasts and that was actually just about a year ago so lar23 , if you are still listening, we always love to know how things went so maybe write us in at info@thevbaclink.com . If you haven’t left us a review yet, please do. We love them. They make us smile and guess what? I actually even still share them with Julie today. Julie: It’s true. I love getting a good screenshot of a review. It makes my heart happy still. Meagan: Right? They do. Every single time they come in, my smile immediately grows from ear to ear. Okay, are we ready? Julie: Yeah. Meagan: Julie, Emmy, let’s do this. Let’s hear this amazing birth story. I was reading a little bit of her bio part and can I just tell you that there is one little thing that stuck out? It all stuck out, but there was one little thing. “I found a doula I loved. I hired Julie Francom as my birth photographer. You bet I felt starstruck.” It says, “I interviewed multiple midwives before choosing one. Originally, I planned a hospital birth, but the more research I did and after listening to the podcast with Dr. Stu, I felt very strongly that a home birth was right for me. I was just as shocked as the guy that I told the next day that I felt that way.” Can I just say that stood out to me? You hired the doula. You found an amazing photographer who is also a doula. You interviewed multiple people. All right. I’m just going to leave that right there for the intro to your second story and let’s cue the first story. Julie: Let’s go. I’m excited. “I felt starstruck”. It’s still weird to me when people are like, Oh my gosh. I don’t know if that’s what you were like, but it’s just so funny. Anyway, sorry. Go ahead, Emmy. Emmy: Yeah, we’ll start with the first one and then I’ll talk about my starstruck interview with Julie. Yeah. It was 3 years ago almost exactly because I had my kids a day apart 3 years apart– March 14th and March 15th so it was 3 years ago, I was teaching 6th grade and it was a new subject and a new school so that was my focus. I did zero prep, but I was so optimistic. I’m like, Everyone goes in and has a baby. We did nothing. Suddenly when my water at 39 and a few days started to leak, we were like, Okay, we go straight to the hospital. My water hadn’t even broken. It was just a leak. Meagan: That’s what you’re told a lot of the time. If your water breaks, you go in. Emmy: Yeah, so you’d sit down and a little gush would happen. We high-tailed straight over to the hospital. I was feeling Braxton Hicks contractions. They weren’t even painful yet. They checked me and to quote, I was maybe a half-centimeter dilated. I said, “Great. When can I get the epidural?” She was like, “You can get it right now.” I’m like, “Fantastic. This is greater than my wildest dreams right now,” because at that moment, I had done no prep so my fear was of the pain. The fact that I was getting this epidural before I even felt pain was amazing in my head. I get the epidural at maybe a half-centimeter dilated and I lay on my back on a bed for 30 hours. I did do the peanut ball a little bit back and forth. There was some movement there, but as far as any other real movement, there was nothing. Little did I know, he was OP and now I’ve done a lot more research on OP babies and learned a lot about how OP babies need movement. I read a whole article from Rachel Reed that was just talking about how the most important thing for an OP baby was movement and I did not move. It was probably no surprise now looking back that I started to have really horrible back labor having an OP baby which if you’ve had back labor, it’s not like a normal contraction where you have a 60-second contraction and then you have a 10-minute break. It is continuous and it is awful. Meagan: Not great. It’s not great. Emmy: Excruciating and it goes all the way up your back. I’m numb from the waist down but it was going all the way up my back to my neck and it was continuous. I was just in excruciating pain for hours and hours. I was just holding on to the side of the bed just dying. Meagan: I can already relate so much. I was holding. I’m like, Help me. Do something. Emmy: That’s so funny. Do something. I was dying. I finally get to complete and I pushed for 2 hours and I remember the OB pretty vividly. I remember him being like, “Okay. You’ve pushed for 2 hours. When I went to school, they said to let a mom push for 4 hours and now they say to let a mom push for however long she wants.” She was like, “You can either keep pushing or you can just go in for a C-section and we can get this over with.” I mean, I was done. I was like, “Cut him out.” Meagan: Sure. Yeah. And if you are given that, it’s like the golden ticket. You could have your baby right now and not continue this. Sign me up. Yeah. Emmy: So I was like, “Yep, please cut him out.” So they wheeled me into the OR and sorry. While I was pushing, I guess from the hours of back labor, my back had seized. I could not bend it. While I was in that pushing phase, he kept saying, “Okay, do a crunch. Sit up in a C formation.” I was like, “My back is not moving. It is unresponsive. It’s not that I won’t. It’s that I can’t.” Then they wheeled me into the OR and I’m getting a spinal block and they are telling me, “Your epidural needs to be a C position.” I’m like, “My back is not moving. I’ve never experienced this before. It is unresponsive right now.” He tried three times to get the spinal block in. Two times it came out and the needle was bent because it was just hitting. Meagan: Oh my gosh. Emmy: Third time’s the charm. So I had five. Three times from the spinal block and then it had taken the epidural twice to get it in so I had five punctures which makes more sense when I talk about my spinal headache later on. They finally get the spinal block in and they lay me flat on my back. It went from the back labor had been agonizing, but for some reason when they laid me on my back, it was intolerable. I started thrashing. I was like, “My back, my back!” I started thrashing. I’m under the impression that he gave me morphine, but whatever he gave me, I went warm. My whole body went warm and numb. I couldn’t move anything and in my head, I’m like, Thank heavens. I don’t care what he just gave me but I’m so grateful right now that this pain has gone away. But then like I said, I believe it was morphine. It moved up into my lungs and my breath started getting shallower and shallower and shallower. I’m like, I’m suffocating right now. My breath was getting more and more shallow and I started to panic more and more. Meagan: Scary. Emmy: I turned to the anesthesiologist to say, “I can’t breathe.” Nothing came out. The morphine had also affected my vocal cords and so I’m looking at him, I’m like, I can’t breathe. I’m just mouthing the words and he’s not looking at me. So then I look over at my husband who is also not looking at me. I’m like, “I can’t breathe.” I’m looking between these people like, I’m going to die on this table and nobody is going to even know because they are not looking at me and I can’t talk right now. Meagan: Oh my gosh. Emmy: Yeah, finally my husband looked at me and he’s like, “She says she can’t breathe.” He looked at my stats. He’s like, “No, her oxygen levels look fine. She’s fine.” In my head, I’m like, No, I’m dying. He put an oxygen mask on me and in that moment, I closed my eyes and I’m like, I’m just going to focus on breathing because right now I’m in a complete panic attack that I’m dying. They got him out. I heard him cry. They took him to the NICU and for however long they were gone, I remember a nurse saying to me, “Do you want to meet your baby?” In that moment, in my head, I was just like, I don’t care. I don’t care. Colin comes walking in with a swaddled baby with tears rolling down his face. Colin is my husband, sorry. Colin comes in with tears running down his face holding a swaddled baby and I could have truly cared less. Out of all the traumatic things that have happened to me in my birth up to that moment, that is the moment that sticks with me the most where it’s like that is the moment you dream of as you are preparing especially for this first child to come into the world. It’s that moment when you get to hold your baby for the first time and for me that first moment in my head was, I don’t care. That really slingshotted my passion for this next birth. It was going to be amazing and I’m going to make sure of it. I heard a quote recently that was like, “Passion a lot of the time stems from trauma.” I felt that so deeply in my bones at that moment. I was like, I look back at the last 2 years and some months since I’ve had the baby and I’ve been so passionate about it. It definitely stemmed from my trauma from my first birth. Julie: Oh my gosh, yes. I relate to that too. That is why I’m so salty dang it. Meagan: I know. It’s hard. It’s hard when you do have that passion and then you are seeing people going in the direction that we were going that created that passion and possibly trauma. It’s hard because you are like, No, no, no, no! Don’t go there. Come over here. We want to help and save and yeah, do whatever we can do, right? Emmy: Yeah, and unfortunately, my postpartum experience wasn’t really that much better. I really struggled with postpartum as I not only was recovering from a C-section but a few days later, I developed a spinal headache which is where they have punctured the membrane around your spinal cord so it starts leaking fluid. You’ll sit up and it starts leaking fluid and it’s an immediate migraine. You’re trying to go to the bathroom. You’re trying to feed your baby and you are dying from a migraine. It’s kind of a peculiar thing because the moment you lay down, the moment your head hits the pillow, it goes away. When you sit up, it’s leaking this fluid but when you are lying down, you’re not leaking the spinal fluid and it goes away. I called my sister and she was like, “Oh, I’ve heard of that. It’s a spinal headache.” I called my OB and told him my symptoms. He was like, “Yeah, you can either go into the hospital and get a blood patch or it’ll go away in two weeks.” I’m like, Two weeks? I’m not waiting two weeks for this to go away. I can’t even sit up to try and feed my baby let alone function. Meagan: Oh, so did you go get the blood patch? How was that? For someone who may have experienced this or if they experience it, can you explain the process of that? Emmy: Yeah. I mean, it’s uncomfortable and kind of painful. You go in but it’s also pretty amazing too. You go in and lie down. They pull quite a bit of blood from your arm. They numb the spot that is leaking which was where I had five dots from all of the different needles and they put that blood into that spot and so the blood goes in and it clots where it is leaking and you lay there for about a half hour and you sit up and it’s gone. It was pretty amazing. I sat up and I was scared and it was immediately gone, but you add so much blood into that area that it is filled with pressure for three days so it’s like you can’t really bend your back. That’s kind of the theme of my story I guess is I can never bend my back. For three days, I couldn’t bend my back or it would spasm from that spot. But it did get away from the spinal headache and if I had another spinal headache, I would do it again. Meagan: Okay, good to know. Emmy: But yeah, so I did go in and get the blood patch. It fixed the problem, but I recovered from a C-section. I had this blood patch. I really struggled with breastfeeding. I know now that I had a lactation specialist, an IBCLC come to my house after my second birth. She looked at his tongue and she was like, “Oh, he’s got a heart-shaped tongue. That’s a severe tongue tie.” I didn’t know that at the time. I know about tongue ties now but I didn’t know about it then. I was just really struggling with breastfeeding and the pain from it. I was like, Something has to go and the only thing I have control over right now is breastfeeding. I chose to exclusively pump which comes with a whole other host of pros and cons but I chose to exclusively pump because I was like, Something needs to go pain-wise here and breastfeeding is the only one I can let go. Looking back, I really had a recipe for postpartum depression and anxiety. I had a traumatic birth and recovery from a C-section. Breastfeeding wasn’t going well and he was a terrible sleeper for 3 months. I was extremely sleep-deprived and I didn’t really plan my postpartum care well. I got one week that my mom and my husband were home at the same time and then they were gone but I still needed care after that for at least another week or two. My nutrition was poor because I was worrying about my nursery and cute clothes and my baby shower and stuff. I hadn’t really thought about postpartum care with freezer meals and snacks and things like that so I was just starving which I’m sure didn’t add to helping with postpartum depression and anxiety when your nutrition is poor. I was still worrying about work and had to go back to work 6 weeks later which was a stressor. Isolation is a big contributing factor to depression and anxiety and I just hadn’t found a group of mom friends yet too. I was just giving out so I was home all day for the first 6 months. For the first 6 months, I really struggled with postpartum depression but I learned what a VBAC was the first week post C-section. I was like, What is this? What is this VBAC they speak of? Then I found The VBAC Link about the same time because I was Googling VBAC and I found your website which led me to the podcast. I was taking multiple walks a day at that time because I was just bored and I was just devouring The VBAC Link. Julie and Meagan were my best friends for the first– they were my only friends for the first 6 months. Meagan: Aww. Julie: I love that but it’s also kind of sad but I also kind of love it. Emmy: Yeah. I was listening to your guys’ voices. You were the people I talked to the most each day for a while. I just devoured it and I went from believing my C-section was necessary to seeing how one thing probably led to another and led to the cascade of interventions and just being like, Oh, I actually think I really could have done this if I had done things differently and prepared differently. I think I actually would have been able to do this the right way. Then listening to people talk about having this redemptive second birth, I’m like, Wow. People have births and like their births. I thought everybody just hates birth. I’m like, No. People are actually having births and enjoying their births. How do I get that? So it really spawned into this passion which came out of trauma but turned into a really great thing and about a year postpartum, I reached out to Julie because I was anticipating getting pregnant probably in the next year. I was like, I know I’m going to build the greatest team that I can in this area. In my vision, Julie is on that team. I reached out to her and you said in that first interview, you were like, “Okay, I am still doing doula work but I am starting to switch over to photography but I will honor your request for a birth doula.” I was like, “Great! Do you know any hospitals or midwife groups in-hospital who are VBAC friendly?” That was still in my head was that I was going to end up in a hospital. Julie gave me some midwife groups and some hospitals that she had good experiences with for VBACs and that was my plan moving forward. It wasn’t until a year and 3 months later that I ended up getting pregnant and by that time, Julie was like, “I’m really just doing photography.” Julie: I told the Universe that this is the thing and Katie, your doula, will attest to this. I struggled going back and forth where my passion was and where my heart lay. I was like, Okay, I will do doula and photography for a little while. I told the Universe 16 times that I was only doing photography and then I felt like I had to stay committed to it and I really thought that you would be best served by a fully dedicated doula. In the end looking back, I think that was super the right choice. Anyway, yeah. That’s kind of where that was. Emmy: Yeah, I’m really just doing photography now but I have a really great friend who has done the VBAC Link course and I’d love to do your photography. At the time, photography was not in the realm of my birth vision at all. It was actually something that was kind of weird to me. I thought, People photograph their births? But Julie was such a core keystone part of my birth that I was like, I don’t care if you are there to be my massage therapist for this. You will be there. I ended up hiring a photographer because I wanted Julie to be there so badly. I wanted her knowledge there and then it ended up in the end being that I am so glad I have photos of this. This is so cool. I think all around we made the best choices having Katie. Shoutout to Katie who is the doula that Julie recommended. Meagan: She is amazing. Emmy: Yeah, she was not a bad recommendation at all. It was amazing. So I think in the end it turned out great to have Katie there and have Julie there. Everyone was in their right place. But yeah, when I reached out to Julie, I hadn’t even thought about home birth. Home birth to me was woo-woo. I didn’t have an interest in natural birth but I actually ended up listening to Dr. Stu who I know you have had on your podcast, but the first time I heard him was actually on the Down to Birth podcast, episode 111 if anyone is interested where he talks about his journey from being a regular OB/GYN to being a home birth OB/GYN. He dispelled the fears around home birth and the questions that everybody asks like, “What if things go wrong?” In those 45 minutes, I literally went from, I’m only having a hospital birth to I’m going to have a home birth. It spoke to my heart and I immediately was like, This is what I need to do. I felt really strongly. It was really bizarre. I’ve never had a full shift in what I was thinking before. I just felt very inspired that that was what I needed to do. I was a little worried about convincing my husband, Colin, but I showed him that podcast and he seemed immediately on board. He’s a dairy farmer actually and listening to the podcast, there were a few things where he would pause it and say, “That’s very interesting. I actually see this in cows.” I was like, “Great. I’m glad that you feel really connected to this.” Meagan: I love that. Emmy: Yeah. Julie: Okay, but seriously now, we have all these animals in the wild giving birth in these natural ways and nobody thinks to interfere but we humans need all of this help. It doesn’t make any sense. Emmy: Yeah, like for example, Dr. Stu said a woman will be home laboring and the labor–what’s the word I’m looking for? The contractions are coming regularly. Let’s say it that way. The contractions are coming regularly and she comes into a hospital which is an unfamiliar environment with people she doesn’t know who are touching her bits and stuff and it’s really not common for your labor to slow down or completely stall. He’s like, “We are mammals. If a mammal in the wild comes into an unfamiliar place or feels that there is a predator or feels nervous or anxious, the labor is going to stop until she feels safe again.” Colin was like, “I see that with cows. You see a cow in a pasture laboring great and the legs are poking out. We bring them and we bring them into the barn where we have fresh straw. She’ll be by herself. In our heads, we think we are helping her but we have just done an intervention and her labor will stall. She’ll sit there for hours without any progress. We see that with cows.” Meagan: You know what? We as doulas see that too. We are laboring at home. We are laboring at home. Things are going really well and then we transition to the hospital or a birthing center or that other location. Even just that move that makes you think you would be more comfortable and this is where I wanted to give birth, you still have to acclimate to that space. Like you said, it’s an intervention. Emmy: Yeah, so he trusted my gut and I”m going to be forever grateful for that because he was very trusting so the prep really began once I got pregnant, it was like, Okay. We’ve got Julie and my number-one priority was building a strong team. I interviewed Julie in person and went out to lunch with Katie who became my doula and felt really connected to her right off the bat. Julie also gave me a list of home birth midwives in the area. I probably interviewed 5 or 6 midwives and for me, I wanted somebody who was really experienced, had a lot of years, had seen the good, the bad, the ugly, and had a good, calm energy because I have a lot of energy. I was like, I feel like in my birth, I just need calmness. So after interviewing them, I picked a midwife who I thought was the best for me and had the most experience. She truly was amazing in the birth and I think I made the right choice for sure. Midwife care is so different than OB/GYN care as well. You have a 5-minute appointment with an OB/GYN but you have an hour long appointment with a midwife where you do the same things but more. They sit and talk to you about any symptoms that you have. I really, really liked the midwife care. I was really impressed. I didn’t know what I was stepping into but it is leaps and bounds better care than I had at an OB/GYN office. That was my first priority. I felt like I built a great team from the get-go then it was all about educating myself and preparing for postpartum. That was a big part. One thing I did was instead of having a baby shower, I did a mother’s shower. I had all of these people come and we made freezer meals. It was really fun. I planned better postpartum care. Colin came for a week. My mom came after that for 10 days so I just did a lot better focusing on my postpartum care which has made a huge difference. Colin and I took a Bradley Method class which ws intense but I’m so grateful that we did because really, Colin was my doula for the next birth for the 23 of the 26 hours and he was doing hip squeezes, counterpressure, acupressure, talking me through each of the contractions, massage techniques– he was amazing and it really came down to us preparing really well. He was my little doula for 23 of those 26 hours and I will never forget that. It was very bonding for us and special. I guess for my second birth which was a much better experience, the contractions started at about 3:00 AM and they were about 10 minutes apart. My labor was 26 hours and interestingly enough, until I hit transition at 23 hours, my contractions did not get closer together than 10 minutes apart the whole time even though the intensity increased. I had a 60-second contraction 10 minutes apart the whole day. I texted Julie and Katie at 8:00 AM, “Contractions have started guys! I’ll let you know.” 4 hours went past and I’d be like, “What’s the update?” Julie: “Are you doing okay? How are things going?” Emmy: Then I’d be like, “Yeah, sorry nothing.” Then four hours later, they’d be like, “Are you good?” I’m like, “Yep. Still contracting 10 minutes apart, guys. Sorry.” So yeah. I contacted them. I had a chiropractor appointment already just by coincidence at 10:00 AM. I went to that. It didn’t really seem to kickstart anything like I hoped but I just figured it couldn’t hurt to get in. I think Meagan, didn’t you go to the chiropractor? Meagan: I sure did. I actually did twice during labor. Emmy: Wow. Meagan: One in early, early labor and then one in that middle stage. Well, a little bit less. It was early, early and late early labor. I got adjusted and I swear to you that even though like you said that it didn’t kickstart or dramatically change one contraction to another, I know that it changed the outcome for me. I fully believe that it helped change the outcome by helping me balance out my pelvis. Emmy: Okay, yeah. My doula, Katie, felt very strongly about it too that she felt like going to chiropractic in labor was very helpful for her too. She said that her contractions immediately changed afterward. Meagan: Yeah, and I have seen that happen. Emmy: I didn’t feel like for me that was the case and I still didn’t have her until 15 hours later, but still being aligned and having things be in the right place was probably still very helpful. It just wasn’t immediate. So we labored and we had fun. We watched Survivor while he was helping me and I was laboring all around the house which I didn’t think I would care that I was in my own house, but I actually in the end really loved being in my own shower and being in my own bed, being on my own toilet and laboring in my own environment actually ended up being really helpful for me and I enjoyed that. It wasn’t until I did the Miles Circuit at 11:30 at night. I was like, I’m going to do the Miles Circuit. When I was doing lunges on our stairs, that’s when my contractions were 10 minutes, 9 minutes, 8 minutes, 7 minutes– immediately they just started boom, boom, boom, boom getting closer together and I started to shake. I called my midwife, “Can you come check me? I think I’m getting closer now and it’s really intense.” She showed up at about 12:30 AM and she checked me. She said, “Okay, you’re dilated at about a 6 with a bulging bag and I think you’re in transition right now. You’re shaking.” So she stayed and then it was like the parade came in. Kate shows up. Julie shows up. Another midwife shows up and it was go time at that point. I really felt like they all came at the right time becuase I was really struggling through those last contractions for the last few hours. Between Katie doing hip squeezes and everyone, I remember laboring on the toilet because they say that’s the labor station, right? What do they call that? Julie and Meagan: Dilation station. Julie: I got there when you were on the toilet and Katie says I got there right at the time when things were really picking up but I just remember because it was a 40-minute drive for me and when she said that you had a bulging bag and were 6 centimeters, every time I go to a birth, I have a heart attack that I’m going to miss it because 2 years ago, I missed three births in a row because things went so fast. Two of them were VBACs. I’m just like, Oh my gosh. I’m praying, like, Please, Jesus. Let me get there before this baby is born. This would not be fair if I miss it because I have had this relationship for 2 years. I’m begging. I think we got there right at the right time. Maybe a little sooner would have been better, but really, I think that I’m just so glad everyone arrived for you when they did. Emmy: Yeah. I thought they were like, “Why don’t we try the toilet?” I honestly thought that was where I was going to die. I thought that was a cruel, cruel joke that you guys played on me. Those contractions were no joke on that toilet. So I was like, “Get me out of here.” That was the first time that I think I was like, “I can’t do this.” You were like, “Yes, you can.” Just that resounding– all of the women in the room were like, “Yes, you can. You’re doing it.” It was amazing. Julie: It’s this weird diad between seeing a woman– I don’t want to say in pain but I don’t know what other word to use. But because all of us look at each other and smile whenever someone is like, “I feel like I’m going to throw up,” everyone in the room just looks at each other with this knowing look. We smile and we are like, “Yes! I’m so excited that you are going to throw up,” because it means that things are getting closer. We have seen this so many times. We know that it just means labor is progressing well and you are doing great even though that feels like the moment where you are really going to die. It’s really good that you feel that way. Emmy: Yeah. Yeah, I was like, “I can’t do this.” You were just like, “Yes, you can.” We labored on the bed a little bit after that and I started to have the urge to push. We moved to the tub which we had set up in the living room and Colin took his place in front of me holding my hands and then the doula and the midwife both did counterpressure on me and I started to push and that was intense. I think that was the only time. I didn’t make a lot of noise besides breathing, but that was where I started to feel like the animal grunting. I also had this outside perspective in that moment of, I know this sounds weird probably to Colin in his face, but I was like, This is working. I was feeling pretty powerful at that time that I was going to be able to push this baby out. My water broke while I was pushing in the tub and I mean, it felt like a half an hour. I remember they told me afterward that it was an hour and a half of pushing. I think that was the most suprrising part of my birth was how long everything still took. It was 26 hours with an hour and a half of pushing. I was surprised at that but I also now look back and am like, Man, had I gone to the hospital, because I still felt like even with an epidural, without an epidural, going natural and pushing, I still felt like it took me a minute and took me a while to figure out the pushing and to feel like I was being fully effective. I was like, Man, if I was in the hospital with an epidural on my back, I bet the same thing would happen to me again. It still took me an hour and a half with no pain meidcation to figure out how to push and push this baby out. What would have happened on my back in the hospital? Quite possible, the same thing. They may have gotten to 2 hours and been like, “Do you want to keep pushing or do you want to call this?” It might have ended up in a C-section again. I’m really grateful that I feel like this is how it was meant to be because I pushed for an hour and a half which was really intense and hard. I was on all fours and then I ended up on more of a squatting pushing. It was just like, “Get her out!” Everyone was just encouraging me all the way around. Colin, once I was in the squatting position, was behind me and it was really special to me. When she was about to come out, Colin was like, “Colin, come switch me places.” He came up to my knees and he was able to be the one who pulled her out and hold her for the first time and bring her up to my chest. Well, bring her up to my chest, I was the first one to hold her, but he pulled her out and brought her up to my chest. We were just able to have that moment of holding this baby and I wasn’t thinking in my head, I don’t care. I was thinking that I had this beautiful little baby in my arms. It was what I had dreamed of. It was 3 years. It was exactly 3 years in the making of this very moment right now and this is what I knew it could be. Then we went to the bed and got to have that golden hour– not hour, golden hours– with her. It was perfect. It really was. I would do it again and I would do it the exact same way. I felt safe and I felt respected and I felt like there was never a moment in it that I was scared. I remember that there was one moment where I was like, Oh my gosh. I’m having a VBAC right now. Do I feel any scar pain right now? Nope, I feel great. Then I never thought about it again. It was wonderful. I am so grateful for this podcast and for the prep work that I did, the team that I built and to be able to have done that with Colin. It was very special and bonding for us. Julie: First of all, you are amazing. Second of all, are you going to do it again? Because sign me up for it. I’m inviting myself. Third of all, yes. We need shirts this time. I can’t believe we didn’t order three amigo shirts. That was a missed opportunity. Emmy: We will not forget that this time. Julie: Fourth of all, I want everyone to know that this is probably the coolest trade for services I have ever done. I literally traded– I don’t know how many pounds of natural, grass-fed, antibiotic-free beef. Half of my payment, I feel like I got a quarter of a cow or half of a cow maybe. It’s cool. We are still eating it. It’s the best beef ever. My husband, every time I make some of it for dinner or we go to a restaurant– we were at Zion National Park for spring break and he had a steak or something for dinner and he was like, “This steak is awful compared to the stuff we cook ourselves.” Meagan: Amazing. Emmy: That’s right. Julie: If you want, next time, you obviously should have whoever you want, but I am fully open to trade for more cow. It was seriously the coolest trade ever and the fourth thing is that first of all, I can’t believe it’s been 4 weeks. I feel like so much h as happened since then that it also feels like last week for real. I have been sitting here just polling through your photos as you are telling your story and reliving all of these moments as you are telling them and I am just so inspired by you first of all hearing your story and second of all, just being able to look through these. I will have your gallery to you by this weekend for sure. I like to say 3-4 weeks turnaround and I’ve been just a titch behind in the last few galleries. I’m off my groove or something. I cannot wait for you to see them. I remember after I sent– I don’t know. I was talking to Katie about this the other night at the positive birth group. Sorry, I’m not trying to center this around me. I promise. It might seem like it’s going a little bit that way. Anyway, Katie hosts a positive birth circle for expecting parents and things like that because I love hanging around pregnant people. We were talking at the end and I was like, “I sent Emmy her gallery,” and her first words were, “Those are some real rough photos of me.” I was like, “I hope she liked them,” and Katie was like, “Actually, I talked to her about that at her first postpartum visit,” and the thing is that me and Katie go through all of these pictures and I love seeing that rawness and that vulnerability and your power and your strength and those are the ones I am naturally drawn to. I see all of that and yes, I guess even the one on the toilet which I think is so cool. It’s super cool. There is so much power and strength, and the one of your husband catching the baby as he is coming out in this beautiful white birth pool in your beautiful white house. Those power ones are the ones I am super attracted to and Katie was like, “I think she maybe would have liked just a couple of just her and the baby holding the baby softly after the birth.” I was like, “Oh. Oh. Okay, yes. I’ve got to be more mindful of that when I send these sneak peeks to people sometimes.” Because it’s true. I feel like as birth workers, we are drawn to that rawness and that vulnerability and that space. It is super cool. Especially you not quite being super 100% on board with birth photography ahead of time, I feel like yeah. Maybe I should have thought about that. I’m sorry. I’ve edited a few more that you can use. I sent them to you. Emmy: They were wonderful. Julie: There are plenty of those. It’s interesting the relationship of your birth photos and how it evolves over time when you first get them, you will feel completely different about them in a year or in 2 years or in 5 years. My kids are 6, 7, 9, and 11 now. We go through all of their birth photos and their videos from their birth every year and it’s so exciting and the emotions are just so different as we look at them over time. I feel like they get more valuable the farther away I get. I’m super excited for you to see those. I also recorded a full video for you so if you ever want a video, let me know because I have all of it. I record video at every birth. Meagan: And you can share it with this community. Julie: I have specific instructions for what I’m allowed to share or not and we are going to go over all of the ones I want to share after I deliver her gallery, but yes. I just think it is so cool because when I tell people I am a birth photographer– see, now I am centering this around me. I’m sorry. When I tell people I’m a birth photographer, I get one of three reactions. People are like, “Ew, why would you want photos of that?” Or people are like, “What’s that like?” Or people will be like, “Oh my gosh. That is so exciting. I had a birth photographer. I love looking at birth photos.” I think that people who have that disconnected reactions are the people who really don’t know the true power that the imagery holds especially for the birther so I think it’s really cool to just listen to your transition or your transformation around that and have it evolve. I seriously am going through all of these. You are going to have 400 pictures I think. Okay, so my camera was in lower light. Sometimes it struggles to focus so I shot a little bit more than I usually would because I was scared of missing focus and normally I shoot about 600-800 photos at a birth and go through them and narrow them to about 150 roughly in that range. At your birth, I shot 1276. Emmy: Oh my gosh. Julie: I’m going through and– Emmy: Not a moment missed. Julie: No. Not a moment missed. I’m super excited. You’ll probably get between 150-200 final photos but seriously, I’m like, “Yes. That hands picture and that hands picture. Oh yes. I see everybody squeezing her hips right now. That’s super awesome. Colin is right in front of you squeezing your hands.” I don’t know. I think it’s just priceless to be able to relive these moments through the imagery. I think it’s so cool and so powerful to see how awesome you are if you didn’t know. I have photo and video evidence. Meagan: You are awesome. I love your journey. I love your journey from– I don’t love that someone has a bad experience, but I love that someone can grow from a bad experience and truly, hearing you transform into the person you are now, I mean, I feel like for me, I changed as an individual after my birth. We talked about that earlier with the passion and stuff, but it’s more than the passion. There was something inside of me that changed. It’s amazing to hear when we have these stories. You can hear the shift. If you are listening, Women of Strength, keep going through these episodes and you can hear this shift. It is just so cool. It’s so cool. It’s actually one of my favorite things about being a doula. There’s a CDC National Vital Statistics report that was sent out in 2022 and it shows that the percentage of U.S. home births rose from 1.26 in 2020 to 1.41 in 2021 which is a 12% increase since around the 1990s. It’s kind of an interesting thing and there is so much more about home birth. That’s just a really quick CDC stat, but it’s really cool to see that people can feel comfortable at home. Like you said, in your own bed, on your own toilet, in your own shower, in your own kitchen, kneeling on your own floor. I just think there is something cool about that and home birth. So if you are exploring home birth listening to this, definitely go listen to all of our other HBAC stories and go listen to Down to Birth– what did you say it was? Emmy: Oh, 111. Meagan: 111 with Dr. Stu. Go check out our episodes with Dr. Stu or just go even listen to him and Blyss talk about home birth on their own podcast because home birth can be a safe, reasonable, and amazing experience and something that, like Emmy said, shocked her too. It shocked her as well. I think that you never know until you explore the option and get the facts. We also have a home birth blog and all of those things. We are going to have all of those links in the show notes. I’m going to find the Down to Birth podcast and link it in the show notes so it is easy to find. Thank you so much, Emmy. Your energy is just so fun. I am so happy for you and I hope that I get to see some more of these photos and if you decide to share a video, I love videos and it was honestly one of my biggest regrets. I was so focused on my VBAC that I forgot about the photography aspect. I’m so glad that you got looped into that because Julie became just a photographer because still to this day, like Julie said, my son actually just turned 8 this month so I tend to look at those images at those year marks and I really still to this day cherish it and look at it differently every time. I’m so glad that you have them and obviously for anyone listening, if you want a birth photographer, check it out. It is worth it. Emmy: It is. It is worth it. Julie: I think we should put a plug-in. To find a great doula, build the right birth team obviously. You can find a list of supportive VBAC providers on the community on Facebook in the documents and you can a VBAC doula at thevbaclink.com/findadoula and if you are looking for a birth photographer which I obviously think you should, there’s a really good group called Birth Becomes You. It’s kind of like The VBAC Link but for birth photography. You can follow them on Instagram. You can follow them on Facebook, but they have a database just like we do for VBAC doulas for birth photographers all over the world. You can find their search database at birthbecomesyou.com/find-a-photographer . That will be linked in the show notes too. I’m putting Paige to work here. Obviously, if you want to reach out to anyone of us, me or Meagan, to support you in your birth, we are happy to do that as well. If you need to find out information about Katie, she is in The VBAC Link Doula Directory as well. I am super excited that there are so many resources available. I feel like it’s even way better than when I was having babies. There is just so much more information available and it wasn’t even that long ago. It’s just so cool that there are all of these resources that we have to help parents find the right support team for them no matter what that looks like. I don’t know. I think it’s really amazing. Meagan: Absolutely. Okay, well thank you again so much, Emmy, and have a wonderful day. Emmy: You too. Thank you so much for having me on. Closing Would you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com . Congratulations on starting your journey of learning and discovery with The VBAC Link. Support this podcast at — https://redcircle.com/the-vbac-link/donations Advertising Inquiries: https://redcircle.com/brands