About this episode
On today’s episode, Anna sits down with longtime chef and sustainable seafood advocate Bart van Olphen . The Dutch chef has written many cookbooks for an international audience (including several on the topic of tinned fish), and he’s the founder of Sea Tales , a company that sells sustainable canned tuna, anchovies, and sardines. They talked about why tinned fish is having a moment, how to shop responsibly for seafood, and Bart’s newest book, Veggies & Fish . Later on the show, Anna talks to author and alternative medicine advocate Deepak Chopra about mindful holiday eating and why the self-care industrial complex might not be such a bad thing. Deepak has some thoughts about how to eat well (and thoughtfully), even in the midst of a hectic travel schedule or a deluge of holiday celebrations. Buy the books: Veggies & Fish , by Bart van Olphen Total Meditation , by Deepak Chopra Learn more about your ad choices. Visit megaphone.fm/adchoices