About this episode
In this shared Dharma talk, Ethan Nichtern and Sharon Salzberg share insight and practices for taking refuge in the Three Jewels of Buddhism: the Buddha, the Dharma, and the Sangha. Sharon Salzberg is the host of the Metta Hour podcast . Her newest book, Real Change: Mindfulness to Heal Ourselves and the World is now available for pre-order. Learn more about Sharon at sharonsalzberg.com . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .