About this episode
Rick Hanson, Ph.D., is a psychologist, senior fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom , he's lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. Learn more about Rick, available courses and his podcast, Being Well, at rickhanson.net . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .