Ep. 93 - Dharma Dads, Courage, Curiosity and a World in Crisis with Oren Jay Sofer

Ethan is joined by author , teacher, Nonviolent Communication trainer and Somatic Experiencing practitioner Oren Jay Sofer . They discuss being "dharma dads," not having enough time to practice meditation with a kid, how to make classic teachings modern, Oren's new book Your Heart Was Made For This, and Oren's complex experience of being a Jewish and Buddhist American in the wake of the atrocities in Palestine and Israel. Oren has practiced meditation in the early Buddhist tradition since 1997, beginning his studies in Bodh Gaya, India with Anagarika Munindra and Godwin Samararatne. He is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and a graduate of the IMS - Spirit Rock Vipassana Teacher Training, and current member of the Spirit Rock Teachers Council. Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication , a practical guidebook for having more effective, satisfying conversations. He is also co-author of two books on teaching mindfulness to teens and adolescents: The Mindful Schools Curriculum for Adolescents and Teaching Mindfulness to Empower Teens . His latest book is called, Your Heart Was Made for This: Contemplative Practices to Meet a World in Crisis with Courage, Integrity, and Love For more info on Ethan visit EthanNichtern.com and DharmaMoon.com , and check out the Yearlong Buddhist Studies Program with Ethan and an amazing faculty!