83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year

We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year right! Like how to track your food, what you should always have available, emergency snacks, how to overcome obstacles, and SO MUCH MORE! Plus, the 411 on where to get the support you need to stay healthy in 2020! So what are you waiting for? Pop on those headphones and push play! And don’t forget to check out our Foodcast page for all the tips and tricks mentioned in the episode.