About this episode
It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! Topics include getting started with weight loss, how to overcome a plateau, emotional eating, and so much more! Plus, Lisa shares what she eats every day and explains ways to incorporate her 80/20 philosophy. Don’t forget to check out our foodcast page after you listen for more tips and links to help you on your weight-loss journey!