The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD

This episode is brought to you by BiOptimizers , Joovv , and Rupa Health . Today on The Dhru Purohit Podcast , Dhru sits down with Dr. Joel Kahn to discuss the different screening tests and biomarkers that can paint a clearer picture of heart health. Dr. Joel Kahn is a practicing cardiologist and a clinical professor of medicine at Wayne State University School of Medicine. He’s triple-board-certified in internal medicine, cardiovascular medicine, and interventional cardiology. In this episode, Dhru and Dr. Kahn dive into (audio version / Apple Subscriber version): -How to truly know if your heart is healthy (2:16 / 2:16) -The various blood and metabolic biomarkers for testing cardiac function (4:00 / 4:00) -The Cleerly scan for measuring soft plaque (17:47 / 15:16) -Dr. Kahn’s recommendations for HIIT and resistance training (25:15 / 22:33) -Lifestyle tips for reducing soft plaque build-up (34:20 / 30:24) -Endothelial health, nitric oxide production, and the risk for heart disease (40:50 / 36:51) -What specific biomarkers can tell us about heart disease risk and the role of personalized medicine for effective treatment interventions (45:36 / 41:39) -Supplements to aid in lowering soft plaque levels (53:57 / 50:00) -Genetic testing for assessing heart disease risk (1:02:46 / 58:48) -Dr. Kahn’s thoughts on dietary protein and resistance training for longevity (1:15:31 / 1:11:58) -What Dr. Kahn does daily to support his longevity (1:31:30 / 1:28:00) Also mentioned in this episode: - Kahn Center for Cardiac Longevity - Heart Doc VIP Dr. Joel Kahn’s podcast - What Do I Do With My High Coronary Calcium CT Results: A Guide - HIIT Training Improves Soft Plaque (study) - Try This: VO2 Max as the Best Predictor of Longevity - GB Insight Genetic Testing and Analysis - Maxi Health Kyolic 400 Aged Garlic Extract - Gotu Kola and Pycnogenol French Maritime Pine Bark Extracts BiOptimizers is offering 10% off plus a special gift with purchase. Just head over to magbreakthrough.com/dhru with code DHRU10. Right now, Joovv is giving my listeners an exclusive offer on your first order. Head over to Joovv.com/dhru and apply my code DHRU. Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices