4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman

This episode is brought to you by BiOptimizers , InsideTracker , and Big Bold Health . Today on The Dhru Purohit Podcast , Dhru sits down with the cofounders of the Gottman Institute, Drs. John and Julie Gottman, to discuss the “Gottman Method.” Their award-winning evidence-based approach sets out to disarm conflict and increase intimacy, respect, and empathy for happy, lasting relationships. Dr. John Gottman is a professor emeritus of psychology at the University of Washington, where he founded the Love Lab. Dr. Julie Schwartz Gottman is a highly respected clinical psychologist and cofounder of Affective Software, Inc. In this episode, we dive into: - The four horsemen of a relationship apocalypse (3:24) - The foundational things that healthy, successful relationships have (12:22) - How our past plays a role in how we relate to our partner (15:46) - The importance of turning toward your partner instead of away from them (20:22) - The impact of Covid-19 on relationships (35:47) - Practical tips for entering into a love prescription with your partner (41:34) - How to address conflict in a relationship when things aren’t going well (54:29) - The 5-to-1 positive-to-negative rule (1:09:18) - How to find a partner you can build a life with (1:11:09) - Drs. John and Julie Gottman’s favorite questions to ask your partner (1:30:04) Also mentioned in this episode: - The Love Prescription: Seven Days to More Intimacy, Connection, and Joy - Eight Dates: Essential Conversations for a Lifetime of Love - 52 Questions Before Marriage or Moving In Card Deck - Gottman Card Decks - Free app For more on Drs. John and Julie Gottman, visit their website, gottman.com . Magnesium Breakthrough really stands out from the other magnesium supplements out there. BiOptimizers is offering my community 10% off, so just head over to https://www.magbreakthrough.com/dhru with code DHRU10. InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself. Right now, Big Bold Health is offering my listeners $20 off all of their products. Just go to https://www.bigboldhealth.com/product/dhru-purohit/ to get all of their products for $20 off with code DHRU20. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices