220: How to Burn More Calories Without Exercise, Plus Common Keto Myths Dispelled | Steven Gundry, MD

Steven Gundry, MD is a former cardiac surgeon, a practicing physician, and The New York Times best-selling author of The Plant Paradox , The Longevity Paradox , and The Energy Paradox . His new book, Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation , is out now. Full show notes: https://maxlugavere.com/podcast/220-steven-gundry-md