About this episode
Dr. Mary Claire Haver is a board-certified OB-GYN, menopause expert, and founder of The Galveston Diet , dedicated to helping women take control of their health through evidence-based nutrition, exercise, and hormone therapy. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide. Kroma makes high protein instant foods like my favorite gluten-free bone broth instant ramen! So good. Visit kromawellness.com and use code GENIUS for 20% off your first order. Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at http://shopify.com/genius and get a one-dollar-per-month trial period!