227: How to Break Any Addiction, Destroy Laziness, and Turn Your Life Around | Doug Bopst

Doug Bopst is a personal trainer and author of Faith Family Fitness and From Felony to Fitness to Free . He is a former felon and drug addict who chose to use his time locked up to beat his demons and reinvent himself, and now he's on a mission to help others integrate the lessons he's learned. His latest book is The Heart of Recovery: Real People. Real Lives. Real Success Stories . Full show notes: https://maxlugavere.com/podcast/227