About this episode
Taking care of ourselves is about far more than massages and bubble baths and thankfully it is also not about spending loads of money. We're taking a deeper look at what it means to be kind to ourselves in a holistic way and the various ways we can care for our whole person well! Get the full show notes here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .