About this episode
On this episode, we speak with Dr Brendon Stubbs, an expert in physical activity and mental health, about whether running can make us smarter and more decisive. Dr Stubbs recently led a study, backed by Asics, that suggests running can improve our cognitive ability as well as our mental and physical health. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices