Locked On Podcast Network, JD Hafron
Locked On Cardinals podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the St. Louis Cardinals and Major League Baseball. Hosted by JD Hafron, the Locked On Cardinals podcast provides your daily Cardinals fix with expert, local analysis, and coverage of all aspects of the Cardinals franchise. Locked On Cardinals takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Cardinals locker room and all over MLB. The Locked On Cardinals podcast is part of the Locked On Podcast Network. Your Team. Every Day.
5h ago
St. Louis Cardinals shake up their future by trading Willson Contreras to the Boston Red Sox for three right-handed pitchers. Hunter Dobbins joins the rotation mix, despite injury concerns, while Yhoiker Fajardo and Blake Aita offer upside as potential long-term assets. The team’s shift opens the door for Alec Burleson to take over first base and spotlights rising prospects in a retooled roster. JD Hafron examines how boosting pitching depth, betting on player development, and clearing payroll could reshape St. Louis’ trajectory in the NL Central. Insightful breakdowns cover Sonny Gray’s exit, offseason strategy, and the risk-reward balance of trading established veterans for youthful talent. The episode also touches on the Cardinals’ signing of former Braves first-round pick Jared Shuster and the ripple effects of other MLB trades, asking if these changes will ignite a competitive resurgence. 0:00 — Cardinals-Red Sox Contreras Trade 13:18 — Prospect Analysis & Trade Strategy 24:26 — Shuster Signing & Other News Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
4d ago
St. Louis Cardinals bet big on Dustin May as he joins the rotation, sparking hopes of a fresh start for both player and team. After battling a life-threatening esophagus tear and season-ending neuritis, can May’s rejuvenated arm and added strength restore his promising career and elevate the Cardinals’ young pitching staff? 0:00 — Dustin May Press Conference 10:00 — Cardinals Trade Rumors & Strategy 22:35 — Rule 5 Draft & Yankees Take Winquist Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5d ago
St. Louis Cardinals risk missing a golden trade opportunity as the reliever market surges—will holding JoJo Romero shake up their season plans? JD Hafron breaks down the frenzy for bullpen arms across Major League Baseball, examining key moves by rivals and questioning whether the Cardinals should still move their top lefty or double down for playoff depth. Other hot topics include Dustin May’s finalized contract, Rainiel Rodriguez’s emergence as the farm system’s rising star, and the shifting trade landscape for Nolan Arenado amid Alex Bregman rumors. With insights on free-agent bullpen targets, what lefty arms make sense for the Cardinals, and debates over adding Nick Castellanos for right-handed power, this episode tackles every angle of St. Louis’s evolving roster strategy. Can the Cardinals outmaneuver National League foes and make the decisive trades to stay competitive? https://www.bnd.com/sports/mlb/st-louis-cardinals/article313780399.html 0:00 – JoJo Romero Trade Market 10:47 – Dustin May Contract Details 19:04 – Arenado, Bregman, NL Third Base Market Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5d ago
Brendan Donovan’s trade value surges as the St. Louis Cardinals field aggressive offers—can the front office land a major league-ready starting pitcher or top prospects in exchange? The Braves’ eye-popping $20 million deal for Ha-Seong Kim sets a new market standard, putting a spotlight on the urgency and stakes surrounding Donovan’s future in St. Louis. JD Hafron breaks down the implications for the Cardinals’ roster and bullpen, including fan reactions and the risk-reward calculus of the new Dustin May signing. Key topics include lefty JoJo Romero’s uncertain status as the relief market heats up, trade rumors involving the Mariners and Giants, and potential prospect returns. Get insider analysis on Cardinals’ front office strategy as the team weighs supply, demand, and clubhouse chemistry in pivotal offseason moves. Can the Cardinals maximize Donovan’s value, strengthen their rotation, and avoid another disappointing trade outcome? 0:00 – Brendan Donovan Trade Market 10:24 – Dustin May Signing Reactions 24:21 – Lefty Reliever Market Moves Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 15
St. Louis Cardinals make a high-upside gamble, signing right-handed pitcher Dustin May to a one-year deal with a mutual option. Can May revive his career and anchor a rotation full of question marks? JD Hafron examines the risks and rewards of this move, weighing May’s electric stuff and postseason experience against his extensive injury history and recent health setbacks. Trade rumors swirl as Brendan Donovan attracts aggressive offers from the Mariners and Giants, with top prospects like Jurrangelo Cijntje and Lazaro Montes in the mix. Discussion highlights the Cardinals’ strategy for rebuilding value, potential blockbuster trades, and how recent transactions—including the Phillies’ signing of former ALCS MVP Adolis Garcia—could shift the National League landscape. Will St. Louis’s bold decisions set them up for future contention, or are they courting more disappointment? 0:00 — Cardinals Sign Dustin May 13:25 — Brendan Donovan Trade Rumors 24:42 — Prospect Targets & Adolis García News Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 12
St. Louis Cardinals spark trade buzz as the Boston Red Sox target Willson Contreras for first base, reigniting a familiar pipeline between the clubs. With Brendan Donovan also rumored, speculation intensifies—will the Cardinals capitalize on market demand or hold their core? Unexpected twists in the reliever market and growing fan impatience add extra intrigue as major roster decisions loom. JD Hafron spotlights looming bullpen upgrades, top free-agent targets like Danny Coulombe, and fan favorite JoJo Romero’s uncertain future. Plus, Chaim Bloom’s candid insights reveal how a lack of minor league resources may have stunted Ivan Herrera’s development behind the plate, sparking questions about the franchise’s player development philosophy. Will organizational changes shape the next Cardinals star, or will the club’s new direction backfire as more veterans hit the block? Don’t miss this essential analysis for every Cardinals fan tracking offseason drama. 00:00 – Contreras Trade Rumors 10:23 – Bullpen Upgrades & Reliever Market 18:25 – Herrera Catcher Development Issues https://www.stltoday.com/sports/professional/mlb/cardinals/article_fff812ca-afa6-405c-8c79-38d202da64e9.html Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 11
St. Louis Cardinals' trade buzz heats up as Willson Contreras and Lars Nootbaar attract major interest from the New York Mets following Pete Alonso's blockbuster move to Baltimore. Are the Cardinals ready to shake up their roster, and what could a deal mean for the club's youth movement and future prospects? JD Hafron breaks down possible trade scenarios, top Mets prospects, and the shifting priorities in the Cardinals organization. Cardinals fans also get the latest on the Rule 5 Draft, as the team selects right-handed pitcher Matt Pushard from the Miami Marlins to bolster the bullpen and takes a chance on Ryan Murphy from the Giants, adding needed pitching depth. Plus, the loss of promising arm Cade Winquest to the Yankees stings, and JD Hafron celebrates Joe Buck’s Hall of Fame recognition. Don’t miss this fast-paced, rumor-packed offseason update on the Birds on the Bat! 0:00 – Cardinals Winter Meetings Rumors 5:04 – Mets Trade Interest: Contreras & Nootbaar 12:03 – Rule 5 Draft Results https://www.stltoday.com/sports/professional/mlb/cardinals/article_f2007d71-a239-4dd2-b74d-ee1aae4e7391.html https://www.bnd.com/sports/mlb/st-louis-cardinals/article313599594.html Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dec 10
St. Louis Cardinals tumble in the MLB Draft lottery, dropping from the eighth-best odds for the No. 1 pick all the way to unlucky No. 13. Can they still uncover a hidden gem in a draft spot that’s produced stars like Manny Ramirez and Chris Sale? JD Hafron unpacks the surprising fallout, breaks down mock draft predictions including Virginia standout AJ Gracia, and explores what this setback means for the Cardinals’ ongoing rebuild. Trade buzz heats up as Brendan Donovan and JoJo Romero attract interest from over a dozen teams, while the market for elite relief pitchers explodes during winter meetings. Soto, Finnegan, and bullpen dominoes fall fast—will the Cardinals capitalize before prices climb higher? Key topics include St. Louis’s draft history, top prospects to watch, and pressing questions about potential moves with playoff implications. Don’t miss JD Hafron’s expert analysis on whether Lady Luck will swing back for the birds on the bat. 0:00 - MLB Draft Lottery Fallout 8:30 - Notable 13th Overall Picks 20:11 - Winter Meetings Rumors & Updates Follow & Subscribe on all Podcast platforms… 🎧 https://lockedonpodcasts.com/podcasts/locked-on-st-louis-cardinals/ Locked On MLB League-Wide: Every Team, Prospects & More 🎧 https://lockedonpodcasts.com/leagues/mlb/ Everydayer Club If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonstlcardinals.supercast.com/ Follow on Twitter/X: @JDSPORTSRADIO Follow the show on Twitter/X: @LO_Cardinals Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime. FanDuel Today's episode is brought to you by FanDuel. The NBA and NFL seasons are here, visit the FanDuel App today and start planning your futures bets now. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) #ForTheLou #stlcards #mlb #lockedoncardinals #stlouiscardinals Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.