Off The Blocks/The Shannon Rollason Podcast Ep 6 - Breaststroke

Special treat for all those missing Off The Blocks Swimming Podcast Welcome to The Shannon Rollason Podcast, a swimming podcast like no other. In this episode Shannon takes us through his philosophies and training methods when it comes to the stroke most people have a love hate relationship with Breaststroke. From development to elite racing, Shannon talks us through what he looks for in identifying a breaststroker, and then how he goes about developing them through your program. We also touch on World Champs, and the implications that has on Australia and trials. Switching it up a bit in 2022, and this podcast is for all the coaches out there. Enjoy.