Episode 256: Reclaiming Health & Fitness - Chris Cornell

Chris took control of his life by dropping 80lbs, finding his rhythm with strength and endurance training, and beating cancer. Chris lays out his strategy and why consistency and individual sustainability have been keys to his success. Support: patreon.com/HPOpodcast or https://zachbitter.com/hpo InsideTracker: insidetracker.com promo code: HPOPRO25 BiOptimizers – bioptimizers.com/human promo: HUMAN10 Zach's Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Chris: biggestcomeback.com IG: @biggest_comeback Tw: @BiggestComeback FB: @BiggestComeback Newsletter: https://mailchi.mp/125e160fcaa2/on-the-other-side-is-greatness