Episode 218: Mike McKnight (Part 1) - ZERO Calorie 100 Mile Run & More

Mike returns to HPO (episode 186) to chat about a variety of things he has been up to since he came on earlier this year. Mike has run a 100 mile with ZERO calories, completed a 300 mile run just for fun, and is about to embark on an attempt to break the 500 mile Colorado Trail Record starting on Sept. 14th. Episode Sponsor: LMNT - drinkLMNT.com/HPO Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Website: https://zachbitter.com , lowcarb-runner.com Instagram handles: @zachbitter , @thelowcarbrunner Twitter handles: @zbitter , Facebook handles: @zach.bitter , Michael John McKnight YouTube: Zach ( https://www.youtube.com/c/ZachBitterUltra ) Consultation with Zach: https://calendly.com/zbittercoaching If you would like to contact the show, please send your emails to hpopodcast@gmail.com