Episode 269: Movement & Breathing With Aaron Alexander

Aaron is an alignment and movement coach. He has worked with top level athletes and celebrities, including Toby Maguire and Gerard Butler. He hosts the top ranked podcast, Align Podcast . He has authored the book, The Align Method . Stay tuned for his next book in January! InsideTracker: insidetracker.com promo code: HPOPRO25 BiOptimizers: bioptimizers.com/human promo: HUMAN10 HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Aaron: alignpodcast.com IG: @alignpodcast FB: Aaron Alexander YouTube: youtube.com/alignpodcast