Episode 253: Ultramarathon Man - Dean Karnazes

Dean has been a big spokesperson and participant in the ultramarathon community. He shares his experiences over the years with Zach and Nicole. Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Zach's Training Plans: zachbitter.com/training-plans Support: patreon.com/HPOpodcast or ko-fi.com/zbhpo Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Nicole: IG: @nkbitter FB: Nicole Bitter Find Dean: https://ultramarathonman.com IG: @ultramarathon Tw: @DeanKarnazes FB: @deankarnazes