Episode 306: Pacing, Tapering, & Most Important Workout

This episode is a grouping of listener inspired questions and topics. 1) How to pace for a marathon 2) How to pace for a 100 miler 3) How to properly taper 4) What workouts matter the most for a 100 miler HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors Goodr: goodr.com/HPO Promo: HPO InsideTracker: insidetracker.com/hpopodcast Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPOpodcast Zach's Training Plans: zachbitter.com/training-plans Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter