Episode 201: John Welbourn - 10 Year NFL Veteran

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, John Welbourn joined the show. John is a ten year NFL veteran and the CEO of Power Athlete . We dive into his thoughts on specificity of training and nutrition. Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it Instagram: @carnivore.snax Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package). Instagram handles: @shawnbaker1967 , @zachbitter , @powerathletehq Twitter handles: @SBakerMD , @zbitter , @PowerAthleteHQ Facebook handles: Shawn Baker , @zach.bitter , @PowerAthleteHQ Website URLs: https://zachbitter.com , https://shawn-baker.com , http://meatrx.com and https://powerathletehq.com/ YouTube: Zach ( https://www.youtube.com/c/ZachBitterUltra ) Shawn ( https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ ) John ( https://www.youtube.com/channel/UCwX8jB8Pwb7JuR4NZIg840Q ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/ If you would like to contact the show, please send your emails to hpopodcast@gmail.com