453: 5 Must Have Supplements to Survive the Holidays and Travel

Have you ever thought the “most wonderful time of the year” is actually the exact opposite? Between the cooking, the planning, the shopping, the wrapping, the overtime at the office, and the holiday parties and events to attend, most people are exhausted and sick before the holidays end! But it doesn’t have to be that way! Catch today’s podcast to find out how you can not only survive, but THRIVE during the winter months, stay healthy, and keep stress at bay with just a few simple adds to your daily regimen–and learn: 5 supplements that combat stress, fatigue, and weight gain Which nutrients can help you get better, more restorative sleep How much of each nutrient your body actually needs When (and how) to take these supplements for maximum benefit Mentioned in this Episode: Black Friday Blowout Sale – Save up to 50% on everything in my shop >> Magnesium Restore – The Anxiety-Buster Vitamin D Complete – The Mood-Lifter Adrenal Love – The Energy-Booster Gluco Support – The Blood Sugar-Balancer Activated B Complete – The Nerve-Protector Additional Resources: Best Supplements to Overcome Stress and get More Energy Podcast Episode #419: The 5 Supplements I Take Every Single Day for a Better Brain and Energy Supplements and Herbs that Balance Blood Sugar