551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy

Obesity, diabetes, heart disease, stroke, and even dementia are claiming more and more women at an unnecessarily early age. This episode cuts straight through to the root cause and answers SO many of the questions you’ve probably had about your metabolism and hormones. It also gives you viable solutions to prevent– and even reverse —chronic disease. Tune in to find out why this is happening and what you can do to start healing NOW–and learn: What’s causing all this disease in women Why women are more likely to suffer than men 6 major consequences of poor metabolic health Why it’s happening and how to heal from it Mentioned in this Episode: FREE Metabolism and Hormone Masterclass – Join me this coming Tuesday, October 17th to get my exact healing blueprint and protocols all in one place. Visit nutrisense.io/mariza and use my code MARIZA for $30 off & 1 month of free dietitian support. Additional Resources: Intermittent Fasting for Weight-Loss: Does it Really Work? Navigating Perimenopause: Signs, Symptoms and Natural Remedies Episode 544: Losing 16 lbs., Healing Stress, PMS, and Feeling Amazing as a New Mom (Bruna Beckerman’s Metabolism Success Story) Episode 498: Unique Risk Factors that Make Women more Prone to Heart Disease than Men 10 Ways to Lose Fat Without Exercising 5 Critical Steps to Prevent Cognitive Decline