141: Finding Purpose and Optimizing Your Brain and Body w/ Dr. Meghan Walker

What we're talking about in this episode Explore the deep connection between finding your purpose and optimizing your health Tips for creating foundational habits centered around your health and wellbeing Resources to help you get started on finding your unique purpose Understanding the major difference between purpose and passion The role of nature, play, and recovery when optimizing your health and happiness Episode Summary What if I told you that finding your life purpose can play a big role in your healing journey? Dr. Meghan Walker is an award-winning speaker and naturopathic doctor who realized the connection between optimized health and living your best life. Now Meghan specializes in helping entrepreneurs and game-changers find true healing through their passion. By highlighting the connection between your health and your purpose, Meghan helps her clients get healthier through finding what makes them tick. If you need help getting started on how to find your purpose or are looking for ways to optimize your own health, this is the episode for you. Often we say that we don’t have the time or the energy to live our life’s purpose. While kids, family, work, and life can seem like daunting tasks, it is important to identify the characteristics of your own unique innate abilities to stay healthy and give your life meaning. Getting better and optimizing your health is directly linked to your capacity to contribute something amazing to the world, so why are you cutting yourself short? It is time to give yourself the necessary space to find your purpose and actualize it in your own life so that you can start living the life you dream of with the health you deserve. Resources Mentioned Get Started on Finding Your Purpose Masterclass Follow Dr. Meghan on Instagram Dr. Meghan Walker Website EY 138: My Top 10 Supplements for Hormone Balance Other Resources: Register for the Essential Oil Hormone Summit Here Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube