432: What Role Does The Gut Play In Mood And Brain Health w/ Tina Anderson

It’s never too late to start healing your gut microbiome and improving your gut health. So many adults and children have leaky gut syndrome without even knowing it, but healing the gut is the first step you need to take on any health journey you undertake. I’m joined by Tina Anderson, who is a wealth of knowledge about spore-based probiotics and many other unique probiotic strains, to talk about how probiotics can transform your health. About Tina Anderson Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer specializing in settling cases by bringing both sides together, her personal passion. Once her second child arrived, Tina left that high-stress job behind to focus on her family. Luckily, she could still use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many cases of abuse in the pharmaceutical industry, Tina turned toward the natural health field and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina and her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives. In This Episode Why you need to focus on your gut microbiome and your gut health [7:30] What you need to know about spore-based probiotics [9:00] The differences between spore-based probiotics and others on the market [10:00] The importance of finding the root cause of your illness [11:30] The relationship between your gut and your brain [15:00] How ‘Just Calm’ helps your gut’s reaction to stress [19:30] When to take your probiotics [25:45] When children should start taking probiotics [26:30] Why you have to start your health journey by healing your gut [33:00] Mentioned In This Episode Use Code Mariza15 for 15% Off Just Thrive Health Products Tine Anderson Website Follow Tine Anderson on Facebook | Twitter | Instagram | YouTube This Episode is sponsored by Natural Cycles Join me in using Natural Cycles and Get ready to plan or prevent pregnancy with the FDA cleared birth control app. Since Natural Cycles is an app, it’s 100% natural (non hormonal) and has no side effects. It also helps teach you about your own body and unique cycle. Now to make it easy to get started: Use my code EssentiallyYou at Naturalcycles.com to get 20% off your annual Natural Cycles subscription + free thermometer, so get the app today. It’s Important to note that NC° is for 18+ and does not protect against STIs Related Resources Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative