305: Why Pooping Every Day Is Crucial for Women's Hormonal Balance

This one simple sign can really give you an insight into how your body is working: If you're not pooping daily, not only is it a sign that your digestion is out of whack, but your hormones are probably struggling too. Tune in today to hear… Why chronic constipation can lead to hormonal imbalances like estrogen dominance How to know if your poop troubles are an issue What you can do to kickstart your digestive and hormone health Key nutrients your body needs for healthy detoxification and elimination of estrogen metabolites And so much more! Mentioned in this episode: Join the live 14-Day Detox here! Magnesium Restore Pure Daily Fiber Related Resources: Powerful Herbs and Supplements to Optimize Gut Health What Is Estrogen Dominance and How Does it Affect Your Body