About this episode
Ever been super stressed out, overwhelmed, and rundown–needing more and more coffee just to make it through the day? This may seem like a pretty general scenario… But if you regularly find yourself feeling this way, you could be struggling with adrenal fatigue, high stress, and even estrogen dominance . Catch today’s podcast to find out how stress can directly lead to estrogen dominance, as well as 10 simple hacks you can start using right away to get back on the path toward balance–and learn: Signs you might be estrogen dominant How stress and adrenal fatigue affect your hormones Why estrogen skyrockets in times of stress Other top causes of estrogen dominance My top 10 hacks for overcoming estrogen dominance Mentioned in this Episode: FREE Masterclass – How to Overcome Estrogen Dominance at Any Age Hormone Balance – My #1 most-recommended supplement for women over 35 Progest-Restore – All-natural, topical, and bioidentical progesterone that’s easy to apply and works incredibly fast to offset high estrogen levels Liver Support Blend – Herbs and nutrients your liver needs to detox excess estrogen and function at a high level every day Additional Resources: #315: 10 Surprising Signs and Symptoms of Estrogen Dominance #434: How to Reverse Disruptive Symptoms of Estrogen Dominance at Any Age How Stress Contributes to Insulin Resistance, Diabetes and Stubborn Weight Gain