172: What You Need to Know About the Coronavirus and How to Boost Your Immunity w/ Dr. Elisa Song

What we're talking about in this episode! Learn what exactly qualifies a coronavirus and the many pre-existing types What you can do to keep your family healthy and strong during this time Why you should be focusing on facts instead of instigating panic responses Things that you should consider before you cancel your travel plans Natural ways that you can boost your immune system to protect your body from any disease Episode Summary: It’s safe to say that many of us are worried about the current information surrounding the novel coronavirus, or COVID-19. While watching the news is not always the best place to get your information, it is imperative that you take care of your families, as well as your own immune system during this time. There is still a lot we do not know about the novel coronavirus, but there are many ways that we can protect ourselves and our families from this illness as well as any other illnesses that may come our way. Dr. Elisa Song is a holistic pediatrician and pediatric functional medicine expert, and we are blessed to have her on the show today to provide some much-needed facts, clarity, and context around this new disease. In this especially important episode, Dr. Elisa is breaking down everything regarding what exactly the coronavirus is, how you can go about testing for it and provides natural ways that you can boost your immune system and prevent the spread of this disease. One of the most important things to remember during this time of uncertainty is to stay calm and avoid setting your body into a panic state. By implementing the easy and natural tools Dr. Elisa is here to equip you with, you can take the steps necessary to protect yourself and your family, limit your risk of exposure and support your immune system. Resources Mentioned: Coronavirus (COVID-19) Article by Dr. Elisa Song Healthy Kids Happy Kids Website Follow Healthy Kids Happy Kids on Facebook | Instagram The Smart Mom’s Guide to Essential Oils by Dr. Mariza Snyder Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube