About this episode
It's not you…it's the brain gap. In this eye-opening episode with author/life coach/podcaster Kara Loewentheil, we're unpacking what the brain gap actually is and how it f*cks you up when it comes to your love life, body image, and more. Kara educates us on the four traps of romantic socialization and why we feel crazy about dating even when we know we shouldn't, how women police themselves with their looks/body/aging and how to stop, why traditional "positive thinking" doesn't work and how to realistically bridge the brain gap, and why feminists struggle with engagement culture. Before Kara joins us, we're recapping our NYC trip, Rayna being extra horny, Ashley's Instagram awakening, the difference between "Daddys" and "Fathers", and poop-gate 2024. Enjoy! Follow Kara on Instagram @karaloewentheil , read her book Take Back Your Brain: How A Sexist Society Gets in Your Head – and How to Get It Out, check out her website , and listen to her podcast UnF*ck Your Brain. Follow us on Instagram @girlsgottaeatpodcast , Ashley @ashhess , and Rayna @rayna.greenberg . Visit our website for tour dates, merchandise, and more. Shop Vibes Only . Thank you to our partners this week: Quince: Get free shipping and 365-day returns on your order at quince.com/GGE . Storyworth: Get $10 off your first purchase at storyworth.com/GGE . HungryRoot: Get 40% off your first delivery and free veggies for life at hungryroot.com/GGE . Hatch: Get up to 20% off your Hatch device purchase and free shipping at hatch.co/GGE . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .