About this episode
Chris Bumstead is a professional bodybuilder, 4X Mr. Olympia Classic Physique title holder, and a business owner. Chris is one of the greatest bodybuilders of all time. He's been called the Arnold Schwarzenegger of his era. But just what does it take to become the best in the world? What is the inner texture of a world champion like when he's as open as Chris about his failings and vulnerabilities? Expect to learn why pressure is a privilege, what it means to have a champions mentality, how Chris overcame his battle with anxiety, why he broke down sobbing on the bathroom floor 6 weeks before he won a world championship, how Chris thinks the modern world of bodybuilding compares to the golden days with Arnold, which steroid is so toxic that even Chris refuses to take, his top 10 exercises to build more muscle and much more... Sponsors: Get £150 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at https://drinkag1.com/wisdom (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices