About this episode
Shop https://www.mikeritlandco.com for Performance Dog Food, Treats, Apparel & more! #chokeyourself In this episode of Mike Drop, Dr. Gabrielle Lyon covers a myriad of popular medical topics. Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition. She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis. Chapters: 00:00 - Intro 00:49 - Lightning Round 7:00 - Daily Routine / The Practice 12:32 - Eggs 16:08 - Reach Fullest Potential 22:21 - Digestive Standpoint / Worms 23:57 - Sushi and K9 Kisses 27:26 - Seed Oils 33:02 - Diets 36:48 - Plant-based Protein 46:42 - Inflammation / Insulin Resistance 55:46 - Protein 1:01:57 - Artificial Sweeteners 1:04:10 - Men vs Women Diet 1:09:20 - Generational Change 1:10:34 - Age Related Diet and Exercise 1:17:59 - Steroids 1:27:03 - Caffeine, Nicotine & Depression 1:36:39 - Joint Health Support: Dr. Gabrielle Lyon YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q Website: https://drgabriellelyon.com/ Instagram: @drgabriellelyon - https://www.instagram.com/drgabriellelyon/ Sponsors: Raycon Right now, Mike Drop listeners can get 15% off their Raycon order at Buyraycon.com/mikedrop. -------------- Bubs Naturals Go to Bubsnaturals.com and use promo code MIKEDROP for 20% off. The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived. BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life. Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to bubsnaturals.com and use code MIKEDROP for 20% off your order. -------------- Good Ranchers Go to goodranchers.com/mikedrop or use my code MIKEDROP to claim your offer of $30 off any box of beef, chicken, or seafood. Code can only be used once per customer, and it does not apply to subscription orders https://www.goodranchers.com/mikedrop -------------- Ghost Bed Get 30% off everything at GhostBed.com/MIKEDROP https://www.ghostbed.com/MIKEDROP -------------- Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.pet ALL THINGS MIKE RITLAND: SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs - MikeRitlandCo.com - https://www.MikeRitlandCo.com Team Dog Online dog training -... Learn more about your ad choices. Visit podcastchoices.com/adchoices