About this episode
Loch Kelly, M.Div., LCSW, is the creator of the award-winning app Mindful Glimpses. He is the author of two books, a meditation teacher, psychotherapist, and founder of a non-profit Effortless Mindfulness Institute. His teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology, and he has been trained by some of the greatest meditation teachers of our generation. He teaches retreats worldwide and is known for his excellent online self paced courses. The focus of Loch’s work is to help people access awakening as the next natural stage of human development and to relieve suffering at its root. Join him as he leads several meditations with glimpses - https://www.lochkelly.org . Go to your app store for the Mindful Glimpses app and click to get 14 day free trial with no credit card required. If you want to get a discount now -- or do decide to continue with the app -- click the link that follows for 20% off: https://mindfulglimpses.com/specialoffer/ Suzanne Giesemann is former Navy Commander-turned spiritual teacher, author, documentarian and evidential medium. Through The Awakened Way, she shares practical tools for living with peace, balance, and joyful connection to Spirit reminding you that you are so loved! To stay connected Join my newsletter - https://landing.mailerlite.com/webforms/landing/o8o0e5 Follow me on Facebook - https://www.facebook.com/SuzanneGiesemann See my linktr.ee - https://linktr.ee/suzanne_giesemann Learn more about your ad choices. Visit megaphone.fm/adchoices